Tag Archives: antioxidants

Food For Your Face?

You are what you eat…and so is your skin?!?! Yes, it’s true. If you eat a cheeseburger, you feel bloated. If you eat a salad, you’ll feel lighter….(but maybe still a little hungry.) While both of these examples reign true … Continue reading

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Guest Post: DIY- Green Smoothies

If you’re anything like me, (a green clean eating monster machine) you begin or end each day with some kind of greens. Depending on which season it is, I’ll either juice, cook or blend my greens. Being that we are … Continue reading

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The B…B…B…Best Protein Smoothie

No, I did not stutter. The three B’s were intentional. Have you ever tasted something so damn good that you wished you had an IV or lifetime supply right under your nose? Or that you just had to offend you … Continue reading

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-Things To Try Thursdays- Turmeric Powder

If you cringe over the thought of consuming curry before a social or public gathering, you are not alone. With most people, curry acts as a raging log flume within your intestines. (we’ll leave it at that.) I can tell … Continue reading

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The Bruce Almighty of Antioxidants: Tea

Coffee OR Tea? If today was your last day on earth which cup would you choose? They are both nice catches. Both provide caffeine and sweetness. Both are capable of warming you up. Both can have you addicted after one … Continue reading

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