*EAT LIKE ME*- January 2nd- Power Protein Breakfast

For the entire month of January I am letting you all in on 1-3 of my meals per day. I’m always looking for tweaks, new creations, or recipe swaps, so please do share your insight!

I should be in that Sudafed commercial with the woman whose head is disconnected from her body today. I’m self diagnosing my condition as a sinus infection. Anyway, I know it’s not pictured but I had two oranges prior to breakfast to boost the “C”. I also had a cupful of 100% organic green tea to soothe my throat and hopefully experience life through taste and smell again.

Here are my power protein breakfast ingredients:

-Non-fat Milk (1/4 cup)

-Frozen organic blueberries (1 cup)

-Honey (5 second drizzle)

-Light brown sugar (3 pinches)

-Cinnamon (2 taps)

-Unsweetened Cocoa Powder (3 tbsp.)

-100% Egg Whites (4 seconds of pouring)

-Colby Jack Shredded Cheese (one and a half handfuls)

-Walnuts (11 pieces)

Final Product:

*The cocoa-dusted blueberries are sitting in the spoon on the right. To create, just add frozen blueberries, cocoa powder, honey, light brown sugar, non-fat milk, and cinnamon in a large mug. Stir together and VOILA! If you have a sweet tooth like me, this is the perfect way to satisfy!

“Strive for progress, not perfection.” ~Unknown

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