The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Monthly Archives: May 2013
-Things To Try Thursdays- Flapjacked Protein Pancakes
Protein pancakes. They are the everlasting trend that’s adorning countless kitchen stove tops these days. Or at least trying to… Usually, protein pancakes are made from scratch, with a form of protein powder albeit whey or plant based starring as … Continue reading
Posted in Things To Try Thursdays
Tagged athlete, banana hazelnut, breakfast, buttermilk, calories, chocolate covered diamonds, christy dean, cinnamon apple, company, dinner, fitfluential, Fitness, flapjacked, fuel, girls gone sporty, health, ifbb, lunch, milk, non-gmo, npc, oats, protein pancakes, quinoa, real food, vegetarian, water, whey protein
1 Comment
Meeting & Tweeting at FitBlogNYC
A little over a year ago, I traveled to The Big Apple for a BIG time blogging event. I was filled with so many emotions I didn’t sleep a wink the night before and to top it off missed my … Continue reading
Posted in Uncategorized
Tagged athleta, blogging, brett hoebel, camelbak, cestlavie, chocolate covered diamonds, christy dean, cookbooks, crystal light, dr. jennifer ashton, exsoycise, facebook, fit bottomed mamas, fitblognyc, fitfluential, Fitness, fitness magazine, fitness meet and tweet, ford fiesta, hungry runner, italy, jill hanner, juicing, just keep sweating, karina, mad cool cardio, marathons and macarons, marmot, nyc, panels, possesionista, recap, reebok, rocco dispirito, saucony, smart balance, smitten kitchen, social media, swag bags, the mercedes club, tonalin, tools, twitter, vichy, workout
3 Comments
Things To Try Thursdays- Let FitRadio Upgrade You
Stop! hey, what’s that sound? It’s not your heart beat, it’s not your vitamix on high speed, and it’s not even your noisy neighbor’s dog! It’s the sound of adrenaline pumping music that you FINALLY have control over! Coming from … Continue reading
Posted in Things To Try Thursdays
Tagged blogging, cardio, chocolate covered diamonds, christy dean, fitfluential, Fitness, fitradio, fun, fundable, girls gone sporty, giveaway, music, shirt, videos, weights, workout
4 Comments
#MotivationalMondays- Fill In The Blanks With Planks
Do you remember that fill in the blank game called Mad Libs? You know, the one where you try and make the story up yourself by inserting your own verbs, nouns, and adjectives? I still own several blank Mad Libs … Continue reading
Get Fresh With Fennel
No, the title isn’t the name of the next one hit wonder auto-tuning adolescent, but I’m sure you hoped it would be. I’m talking about fennel. It’s a plant and an herb (a plerb?) rolled into one with numerous health … Continue reading
Posted in Uncategorized
Tagged benefits, chocolate covered diamonds, christy dean, detox, fennel, fennel seed, fitfluential, Fitness, food as medicine, girls gone sporty, healing, health, health coach, herbs, holistic, integrative nutrition, juicing, plants, raw food, seasoning, smoothie, spices, spring, vegan, vegetables, vegetarian
1 Comment
#WIAW- Bodybuilding Eats
To build something requires tactful skill in most cases. It requires patience, time, and energy. You must anticipate that there will be “bumps in the (proverbial) road” before you commit yourself whole heardtedly. I’m not talking about having the right … Continue reading
Posted in #WIAW
Tagged bodybuilding, cardio, chocolate covered diamonds, christy dean, fitfluential, Fitness, food, girls gone sporty, greens, health, juices, meat, npc, organic, peas and crayons, protein, quinoa, sand castles, vegetarian, weights, what i ate wednesday
2 Comments
