Monthly Archives: May 2013

-Things To Try Thursdays- Flapjacked Protein Pancakes

Protein pancakes. They are the everlasting trend that’s adorning countless kitchen stove tops these days. Or at least trying to… Usually, protein pancakes are made from scratch, with a form of protein powder albeit whey or plant based starring as … Continue reading

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~Tantalizing Shoesdays~ Charlotte Olympia

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Meeting & Tweeting at FitBlogNYC

A little over a year ago, I traveled to The Big Apple for a BIG time blogging event. I was filled with so many emotions I didn’t sleep a wink the night before and to top it off missed my … Continue reading

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Things To Try Thursdays- Let FitRadio Upgrade You

Stop! hey, what’s that sound? It’s not your heart beat, it’s not your vitamix on high speed, and it’s not even your noisy neighbor’s dog! It’s the sound of adrenaline pumping music that you FINALLY have control over! Coming from … Continue reading

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#MotivationalMondays- Fill In The Blanks With Planks

Do you remember that fill in the blank game called Mad Libs? You know, the one where you try and make the story up yourself by inserting your own verbs, nouns, and adjectives? I still own several blank Mad Libs … Continue reading

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Get Fresh With Fennel

No, the title isn’t the name of the next one hit wonder auto-tuning adolescent, but I’m sure you hoped it would be. I’m talking about fennel. It’s a plant and an herb (a plerb?) rolled into one with numerous health … Continue reading

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#WIAW- Bodybuilding Eats

To build something requires tactful skill in most cases. It requires patience, time, and energy. You must anticipate that there will be “bumps in the (proverbial) road” before you commit yourself whole heardtedly. I’m not talking about having the right … Continue reading

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