Monthly Archives: March 2013

The Phi, Fi, Fo, & Fum of Pre & Pro-biotics

Pre Vs. Pro. It’s easy to confuse the two as there is only one letter separating their difference. Pre is the initial. The before. The symptoms before the sickness. The PREpared-ness for the main event. Pro is the during and … Continue reading

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-Things To Try Thursdays- Accelerated Pilates DVD

Dancing. It’s the one hobby in my life that I’ve been lost without. It is the Jack to my Kate, the oil to the vinegar in my salad, and the stars to my skies. Even though I would never classify … Continue reading

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#MotivationalMondays- Symbiosis In The Gym

Of all the grade school isms, itis’s, and sis’s I learned of, the one that most fascinated me was the process of symbiosis. Clownfish and sea anemones? Bees and pollen? Antelope and birds? What do they have in common? A … Continue reading

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Carrot Cake Protein Mug Cake

…and on the 7th day, SHE rose again… Sorry about all of these choppy hiatuses I’ve been taking from blogging unannounced. My main focuses right now are wellness and health related: school and the gym primarily with some work on … Continue reading

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Is Time Managing Me or Am I Managing Time?

Tick-tick-tick. “All I ever need is more time,” said the sleep deprived, part time worker, full time schooler, future NPC competitor. (I know I probably forgot something else…) Let’s take a flashback to about six months ago. Time wasn’t just … Continue reading

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#MotivationalMondays- You Give Me (Spring) Fever Workout

It’s about that time of the year when all of those magazine ads and storefront windows are plastered in pastels. Light pinks, yellows, blues, and greens are literally the match to my flame. (I’m a bear and hibernate in a … Continue reading

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