Author Archives: choc3178

#FitBlogNYC Recap

Ah the most glorious day of the year took place last Thursday, October 16. No, it was not my birthday or even some strange early Christmas celebration… (although it might as well be in my book!) #FitBlogNYC happened! #FitBlogNYC is … Continue reading

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Runcap: Run 10, Feed 10

Yes, I did it! I have had the habit of in the past saying I would commit to something but never following through. It has happened quite often with my fitness goals. Becoming injured has been a very real and … Continue reading

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5 Ingredient Oat Balls

It’s September. For me, that means it’s just like every other month. I don’t have kids and I don’t teach, so life goes on as usual. For others of you though…September is a time to reinstitute a routine. You wake … Continue reading

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I’m NOT Half Crazy…YET

Everyone has a little bit of crazy in them. Whether it’s pouring a bucket of ice water over your head for a good cause or eating an entire loaf of amazingly soft bread (yes, unashamedly ME!) instead of finishing off … Continue reading

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Deconstructed Cherry Chocolate Mint Blizzard

If your tastebuds are anything like mine and you were lucky enough to live near a Dairy Queen that was opened year round, blizzards were ARE the hallmark of life. Along with… maybe…your tamagotchi and cabbage patch doll. Dairy Queen … Continue reading

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Frozen Banana Cacao Smoothie

Since the eighty degree temps and high humidity have gotten us all pregamed up for summer, the only perfect way to celebrate is with food and beverage. Frozen beverages are my kryptonite during the summertime. A kryptonite I will completely … Continue reading

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The Bone-Breaking Facts About Osteoporosis

Osteoporosis is a term many of us millennials have probably heard, but few of us are actually privy to what it means. Osteoporosis is the breakdown of calcium in our bones, which makes fractures more likely to occur. The disease … Continue reading

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Your Two Dollar Alternative To A First World Problem…the spa

DIY ideas are a no-brainer way to save a ton of money while still gaining the benefits of a product or service you’d shell out a lot of dough for. As a struggling entrepreneur, I find it incredibly comforting to … Continue reading

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Group Ex Woes: Bullying the Newbie

In all my years of endorphin filled exercise, I never realized how much of a utopic cloud I was living in. That was until…I changed gyms. Being an avid group ex-er, I grew accustomed to seeing the same faces and … Continue reading

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Beat the Bulk: Add more cardio

There’s a new age wave of grunts and ferocious weight slams in the gym. They aren’t emanating from your typical sweaty, muscular guy. These sounds of hard and desired results are coming from a group of women (growing exponentially as … Continue reading

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